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觀賞這段精彩片段,感受更年期節的改變能量。影片匯集了醫療保健領域的領導者、行業先鋒和倡導者,展現了更年期節賦能與聯繫的精神。聆聽專家的真知灼見和鼓舞人心的故事,見證女性團結起來,共同提升對更年期的認知和支持。立即觀看,加入我們賦能的社群。
獲得女性健康專家(醫生、物理治療師、中醫、營養師、治療師等)的實用工具和最新更年期見解。
獲取最新的最佳實踐、前沿見解和專家主導的策略,以營造支持性、包容性更年期女性的職場文化。
EverCalm® 致力於透過實證資源、個人化指導和互助社群,揭開更年期的神秘面紗,並為女性提供在這充滿力量的人生階段蓬勃發展所需的工具。
更年期節是 EverCalm 使命的延伸,旨在將女性、男性盟友、專家和企業合作夥伴聚集在一個協作、賦能的環境中。透過促進開放的對話、分享實用見解和促進個人成長,更年期節旨在重塑關於更年期的討論,並賦予參與者自信地迎接這一重要時刻。
無論您正在探索自己的更年期之旅,還是尋求更好地支持職場女性,更年期節都提供了一個獨特的機會,釋放中年重塑的力量。加入我們,共同慶祝這一關鍵人生階段的變革潛力。
Dr. Cheong received his education in the Universities of Cambridge and Oxford. He underwent cardiology training in the Royal Brompton and Harefield Hospitals, London, Prince of Wales Hospital, Hong Kong and Hopital Bichat Claude-Bernard, Paris. Dr. Cheong has a special interest in complex coronary interventions, structural heart interventions including percutaneous valve repair and replacement and heart failure management, especially in the elderly. Metabolic conditions in perimenopausal ladies has emerged as an area of focus due to the large number of patients that he sees.
“Embracing a patient-centered approach that focuses on providing comprehensive healthcare throughout all stages of life, especially advocate for a holistic approach to women’s health.” Dr. Wendy Yim not only achieved her doctoral degree in Integrated Chinese and Western Medicine, but also perform research & teaching in the universities. She also has rich experience in gynaecology and cancer. Besides, she provides seminars and workshops to promote women’s health.
Cecilia Chang is the Chief Executive Officer of Generali Life (Hong Kong) Limited and General Manager of Assicurazioni Generali S.p.A. Hong Kong Branch (collectively “Generali Hong Kong”). Cecilia has over 20 years of experience in the insurance sector. Cecilia joined the Generali Group in 2016 in Hong Kong as Head of Financial Lines and Underwriting, Asia for the Global Corporate & Commercial (“GC&C”) business and relocated to Milan in 2018 as Global Head of Financial Lines & Underwriting in GC&C. Prior to joining Generali, she began her insurance career as a corporate lawyer for a Chicago based carrier and moved on to hold leadership positions in underwriting at multinational carriers in the USA and Asia. Cecilia graduated with Honors with a Bachelor of Arts degree from the University of Chicago and a Juris Doctor from Boston College Law School. Cecilia is a strong advocate for diversity and inclusion, and actively promotes these values both within and outside of Generali. Cecilia has been named ‘Best Woman CEO – Insurance’ at the Women’s Tabloid Awards, as well as recognized in the ‘Global 100’ and 'Elite Women in Asia for 2023' by Insurance Business Asia for her strong leadership and business achievements.
Christine Deschemin is the visionary founder of EverCalm Menopause & Renewed Edge Counselling & Hypnotherapy Centre. Equipped with a Harvard MBA, she brings expertise in evidence-based hypnosis, peak performance, and digital therapeutics. As a coach and hypnosis instructor, Christine is dedicated to empowering women through menopause and fostering supportive communities. Her innovative approach to enhancing women's health and well-being inspires many to embrace their menopause journey with confidence and vitality. Christine's leadership and commitment create transformative experiences that promote strength, resilience, and lasting positive change in women's lives.
Dr Candy Chan ia an experienced Medical Doctor specializing in longevity medicine and peri-menopausal management. Focused on personalized health screening to enhance patient well-being. Dr Chan was a member of the American Association of Anti-Aging Medicine and the International Menopause Society. She is also the founder of MerryPauseHK, a support group dedicated to raising awareness about menopausal health issues and committed to empowering patients through education, personalized care, and innovative treatments for healthier, fulfilling lives.
Stephanie is the Owner of Pherform, a Female Specific Strength and Conditioning Gym in Central HK. Pherform teaches Women how to get consistent with their training, nutrition and lifestyle habits. Stephanie's managed female specific gyms for over 12 years, including opening the first female only CrossFit Gym in Kuwait in 2013, 4 other women fitness studios for a total of 9 gyms. “My biggest priority in making an impact is to lead by example and educate women on the importance that strength training plays on our mental, physical and emotional well being." Stephanie was awarded “40 under 40” by Prestige Magazine in 2023, nominated for Tatler Asia Front & Female Award in 2022.
Jill seeks to help people find meaning and joy in life, addressing areas of difficulty including anxiety, depression, trauma recovery, relationships, divorce, and grief. She works with adult individuals and couples, helping them to navigate ever-changing life stages. As a Certified Sex Therapy Informed Professional, no topic is off-limits, and she provides a safe, judgment-free environment for all.
Dr Wendy Wong is a prominent Chinese Medicine Practitioner from Yat Hei Medical Center. She is specializing in cancer care and women’s health. Dr Wong serves as an Adjunct Associate Professor at the Chinese University of Hong Kong and the Hong Kong Institute of Integrative Medicine (HKIIM), as well as a Visiting Consultant at HEAL Oncology New Frontier Health in Shenzhen.
遇見不可思議的嘉賓
梁美雪是HCPC註冊臨床心理學家,擁有倫敦大學學院臨床心理學博士學位。她專注於治療不同年齡層的憂鬱症和焦慮症患者。她的臨床方法結合了認知行為療法 (CBT)、接納與承諾療法 (ACT) 以及系統療法和敘事療法。目前,樑美雪和她的同事正在香港進行更年期研究,重點是女性在圍絕經期至停經後的心理健康和幸福感。她們的研究重點在於與更年期過渡期相關的心理症狀,例如情緒波動、焦慮、易怒和認知變化。
黃博士於香港大學獲得精神醫學博士學位。她的研究重點是識別人群中各種心理健康問題中較少污名化、早期風險和保護性因素,以期設計更以人為本的早期幹預方案,為所有人提供研究與實踐之間的橋樑。她與香港大學團隊密切合作,與倫敦大學學院更年期心智實驗室合作,研究香港女性在更年期過渡期的經歷、其與心理健康的關係、這種關係中可能存在的可改變因素,以及更重要的是,為女性在這個關鍵的人生階段提供循證心理健康支持。
王茵媚(Lena)擁有金融與社會影響力領域的豐富資歷。她畢業於加拿大西門菲莎大學,獲取金融與市場學工商管理學士學位,隨後在香港展開職業生涯,擔任金融分析師。其後,她曾服務於多家資產管理公司,專注於為高資產淨值人士及機構客戶提供服務。為進一步提升專業能力,她考取了特許金融分析師(CFA)資格。
在第一位孩子出生後,Lena 選擇將最初幾年時間專注於家庭。這段人生轉折最終引領她進入社會創新領域,創辦了非牟利組織「香港創業媽媽」,致力支持母親實踐創業理想。其後,她亦創立了 Womentors,旨在為企業及專業女性建構更理想的工作環境。在經營顧問業務的同時,她還領導了「100 Women in Finance」在香港的職業啟導計劃。
多年來,Lena 對可持續發展,尤其是性別平等、多元共融等議題充滿熱忱。她積極參與多個組織的委員會及顧問工作,包括香港商務及專業婦女協會及 Good Seeds 等。
作為兩位女孩的母親,Lena 致力為下一代建設一個更富同理心、懂得感恩的世界。閒暇時,她喜歡與朋友共酌咖啡或美酒,並始終保持對學習的熱忱。
Christine Deschemin 將科學嚴謹性與關懷照顧巧妙融合,致力於女性身心健康。身為認證催眠治療師、高階主管教練和 EverCalm 的創辦人,她專注於透過有證據支持的數位健康計劃,幫助女性自我賦能,並全心投入此領域。
Christine 擁有哈佛商學院 MBA 學位,並擁有航空航天工程和投資銀行等多元化的專業背景,她將分析專業知識與對女性經驗的深刻同理心相結合。她從火箭科學家轉型為健康倡導者的非凡歷程,展現她在醫療領域創新及解決問題的決心。
Christine 在 EverCalm 更年期的開創性工作,針對更年期支持的關鍵缺口,開發出科學支持的數位干預方案。她的計畫整合了臨床催眠療法、正念技巧和行為指導,幫助女性自信且充滿活力地度過更年期。
Christine 常駐香港和法國,運用多元文化視角,打造包容性健康項目,引起世界各地女性的共鳴。她致力於連結中西 方健康理念,提供兼具傳統智慧和現代科學的整體解決方案。
Candice Kwok 是一位專注於骨盆和女性健康領域的專業物理治療師。她致力於打破產後恢復和更年期變化等話題的壁壘,並將複雜的健康資訊轉化為清晰實用的策略,幫助個人實現終身健康。
Candice 是一位在加拿大受訓的物理治療師,擁有超過 15 年的臨床經驗,並持有香港物理治療協會頒發的女性健康物理治療師資格證書。她在醫院和私人診所的骨盆健康領域擁有豐富的經驗,這讓她對病患照護有全面的視角。
身為認證瑜珈、工作室和墊上普拉提教練,她的整體實踐建立在臨床專業知識與正念運動的融合之上。她倡導一種由客戶和更廣泛的醫療團隊共同參與的協作式護理模式。她的實證實踐以對每個人的價值觀和目標的深刻尊重為中心,作為兩個孩子的母親,坎迪斯還可以與客戶溝通,了解他們在為人父母和中年時期在現實生活中的身體和精神需求。
莎拉(Sarah)是一位專業的營養師,擁有在醫院、診所和社區環境中的豐富經驗,專注於改善健康和促進身心健康。她的職業生涯始於倫敦,並獲得了英國HCPC註冊資格。疫情期間,她在荷蘭創立了一家線上體重管理診所。現居香港的莎拉(Sarah)是香港營養師協會的會員,專注於糖尿病、心臟病、肥胖、肝病、改善腸道微生物群、炎症性腸病(IBD)、腸易激綜合症(IBS)、更年期、女性健康和孕期等領域。她採取個人化和全人關懷的方式,通過量身定制的指導和充滿關懷的支持,幫助個人實現可持續的健康生活方式。
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