the menopause festival
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2025 Highlights
Experience the transformative energy of the Menopause Festival in this highlight reel. Featuring healthcare leaders, industry pioneers, and advocates, the video captures the festival’s spirit of empowerment and connection. Witness expert insights and inspiring stories as women unite to advance menopause awareness and support. Watch now and be part of our empowered community.
Why Should You Attend?
Conquer Menopause with Confidence
Get practical tools and latest menopause insights from specialists in women's health (doctors, physiotherapists, TCMs, nutritionists, therapists etc.)
Empowering Employees, Boosting Workplace Productivity
Get the latest best practices, cutting edge insights, and expert-led strategies to foster a supportive, menopause-inclusive workplace culture.
About The Menopause Festival by EverCalm
The Menopause Festival is proudly presented by EverCalm®, a leading platform dedicated to helping women navigate the transformative journey of menopause.
Through evidence based resources, personalized guidance, and a supportive community, EverCalm® is committed to demystifying menopause and providing women with the tools they need to thrive during this empowering phase of life.
The Menopause Festival is an extension of EverCalm's mission, created to bring together women, male allies, experts, and corporate partners in a collaborative, empowering environment. By fostering open dialogue, sharing practical insights, and facilitating personal growth, the festival aims to reframe the conversation around menopause and empower attendees to embrace this milestone with confidence.
Whether you're navigating your own menopause journey or seeking to better support the women in your workplace, the Menopause Festival offers a unique opportunity to unlock the power of midlife reinvention. Join us as we celebrate the transformative potential of this pivotal life stage.
2025
Speakers
Dr. Cheong received his education in the Universities of Cambridge and Oxford. He underwent cardiology training in the Royal Brompton and Harefield Hospitals, London, Prince of Wales Hospital, Hong Kong and Hopital Bichat Claude-Bernard, Paris. Dr. Cheong has a special interest in complex coronary interventions, structural heart interventions including percutaneous valve repair and replacement and heart failure management, especially in the elderly. Metabolic conditions in perimenopausal ladies has emerged as an area of focus due to the large number of patients that he sees.
“Embracing a patient-centered approach that focuses on providing comprehensive healthcare throughout all stages of life, especially advocate for a holistic approach to women’s health.” Dr. Wendy Yim not only achieved her doctoral degree in Integrated Chinese and Western Medicine, but also perform research & teaching in the universities. She also has rich experience in gynaecology and cancer. Besides, she provides seminars and workshops to promote women’s health.
Cecilia Chang is the Chief Executive Officer of Generali Life (Hong Kong) Limited and General Manager of Assicurazioni Generali S.p.A. Hong Kong Branch (collectively “Generali Hong Kong”). Cecilia has over 20 years of experience in the insurance sector. Cecilia joined the Generali Group in 2016 in Hong Kong as Head of Financial Lines and Underwriting, Asia for the Global Corporate & Commercial (“GC&C”) business and relocated to Milan in 2018 as Global Head of Financial Lines & Underwriting in GC&C. Prior to joining Generali, she began her insurance career as a corporate lawyer for a Chicago based carrier and moved on to hold leadership positions in underwriting at multinational carriers in the USA and Asia. Cecilia graduated with Honors with a Bachelor of Arts degree from the University of Chicago and a Juris Doctor from Boston College Law School. Cecilia is a strong advocate for diversity and inclusion, and actively promotes these values both within and outside of Generali. Cecilia has been named ‘Best Woman CEO – Insurance’ at the Women’s Tabloid Awards, as well as recognized in the ‘Global 100’ and 'Elite Women in Asia for 2023' by Insurance Business Asia for her strong leadership and business achievements.
Christine Deschemin is the visionary founder of EverCalm Menopause & Renewed Edge Counselling & Hypnotherapy Centre. Equipped with a Harvard MBA, she brings expertise in evidence-based hypnosis, peak performance, and digital therapeutics. As a coach and hypnosis instructor, Christine is dedicated to empowering women through menopause and fostering supportive communities. Her innovative approach to enhancing women's health and well-being inspires many to embrace their menopause journey with confidence and vitality. Christine's leadership and commitment create transformative experiences that promote strength, resilience, and lasting positive change in women's lives.
Dr Candy Chan ia an experienced Medical Doctor specializing in longevity medicine and peri-menopausal management. Focused on personalized health screening to enhance patient well-being. Dr Chan was a member of the American Association of Anti-Aging Medicine and the International Menopause Society. She is also the founder of MerryPauseHK, a support group dedicated to raising awareness about menopausal health issues and committed to empowering patients through education, personalized care, and innovative treatments for healthier, fulfilling lives.
Stephanie is the Owner of Pherform, a Female Specific Strength and Conditioning Gym in Central HK. Pherform teaches Women how to get consistent with their training, nutrition and lifestyle habits. Stephanie's managed female specific gyms for over 12 years, including opening the first female only CrossFit Gym in Kuwait in 2013, 4 other women fitness studios for a total of 9 gyms. “My biggest priority in making an impact is to lead by example and educate women on the importance that strength training plays on our mental, physical and emotional well being." Stephanie was awarded “40 under 40” by Prestige Magazine in 2023, nominated for Tatler Asia Front & Female Award in 2022.
Jill seeks to help people find meaning and joy in life, addressing areas of difficulty including anxiety, depression, trauma recovery, relationships, divorce, and grief. She works with adult individuals and couples, helping them to navigate ever-changing life stages. As a Certified Sex Therapy Informed Professional, no topic is off-limits, and she provides a safe, judgment-free environment for all.
Dr Wendy Wong is a prominent Chinese Medicine Practitioner from Yat Hei Medical Center. She is specializing in cancer care and women’s health. Dr Wong serves as an Adjunct Associate Professor at the Chinese University of Hong Kong and the Hong Kong Institute of Integrative Medicine (HKIIM), as well as a Visiting Consultant at HEAL Oncology New Frontier Health in Shenzhen.
Honorable 2025 Speakers
Meet the Incredible Guests
Michelle is an HCPC-registered clinical psychologist with a doctoral degree in clinical psychology from University College London. She specialises in treating individuals across the lifespan who experience depression and anxiety disorders. Her clinical approach combines cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), as well as systemic and narrative therapies. Currently, Michelle and her colleagues are conducting research on menopause in Hong Kong, focusing on women's mental health and well-being during perimenopause to post-menopause. Their work emphasises psychological symptoms such as mood swings, anxiety, irritability, and cognitive changes associated with the menopausal transition.
Dr Wong received her PhD training in Psychiatry at The University of Hong Kong. Her research focus has been on the identification of less stigmatising, early risk and protective factors of various mental health problems in the population, with the hopes of designing more person-centred early intervention for all, bridging research and practice. Together with the team at HKU, she has been working closely with the UCL Menopause Mind Lab to examine the experiences of women during the menopause transition in Hong Kong, its associations with mental health, the plausible modifiable factors in this relationship, and importantly, possible evidence-based mental health support for women during this critical life stage.
Managing Director, Womentors
Womentors
Managing Director
Lena possesses a rich blend of experience in finance and social impact. She graduated with a Bachelor of Business Administration in Finance and Marketing from Simon Fraser University in Canada and began her career as a financial analyst in Hong Kong. She subsequently worked at several asset management firms, specializing in serving high-net-worth individuals and institutional clients. To further enhance her professional expertise, she obtained the Chartered Financial Analyst (CFA) designation.
After the birth of her first child, Lena chose to dedicate her first few years to her family. This life transition eventually led her into the social innovation space, where she founded Hong Kong Momtrepreneurs—a non-profit organization dedicated to supporting mothers in their entrepreneurial journeys. Later, she also established Womentors, an initiative aimed at fostering better workplace environments for companies and professional women. Alongside running her consultancy business,, she led pre-career initiatives for 100 Women in Finance in Hong Kong.
Over the years, Lena has developed a strong passion for sustainability, particularly in the areas of gender equality, diversity, and inclusion. She actively contributes as a committee member and advisor to several organizations, including the Hong Kong Association of Business and Professional Women and Good Seeds, among others.
As a mother of two girls, Lena is deeply committed to building a more empathetic and grateful world for the next generation. In her free time, she enjoys sharing a cup of coffee or a glass of wine with friends and remains an eager lifelong learner.
Christine Deschemin brings a unique blend of scientific rigor and compassionate care to women's health and wellness. As a certified hypnotherapist, executive coach, and founder of EverCalm, she has dedicated her career to empowering women through evidence-based digital health program.
With an MBA from Harvard Business School and a diverse professional background spanning aerospace engineering and investment banking, Christine combines analytical expertise with deep empathy for women's experiences. Her unconventional journey from rocket scientist to wellness advocate reflects her commitment to innovation and problem-solving in healthcare.
Christine's pioneering work with EverCalm Menopause addresses the critical gap in menopause support through scientifically-backed digital interventions. Her programs integrate clinical hypnotherapy, mindfulness techniques, and behavioral coaching to help women navigate menopause with confidence and vitality.
Based between Hong Kong and France, Christine leverages her multicultural perspective to create inclusive wellness programs that resonate with diverse women worldwide. Her work bridges Eastern and Western approaches to health, offering holistic solutions that honor both traditional wisdom and modern science.
Clinical Assistant Professor of Practice, Department of Obstetrics and Gynaecology, LKS Faculty of Medicine, HKU
Clinical Assistant Professor of Practice, Department of Obstetrics and Gynaecology, LKS Faculty of Medicine, HKU
Dr. Sofie Yung graduated from the University of Hong Kong in 2007. Between 2012 and 2015, she attained the Member of Royal College of Obstetricians and Gynaecologists (MRCOG, UK), the Fellow of Hong Kong Academy of Medicine (Obstetrics and Gynaecology), and the Fellow of Hong Kong College of Obstetricians and Gynaecologists (FHKCOG). After receiving the Hong Kong College of Obstetricians and Gynaecologists Subspecialty Certificate in Reproductive Medicine in 2018, she officially became a subspecialist in reproductive medicine.
In 2008-2022, Dr. Yung has been working in the Department of Obstetrics and Gynaecology at the University of Hong Kong and Queen Mary Hospital, where she gained substantial clinical experience. She also worked in the University of Hong Kong Shenzhen Hospital in 2018-2022, where she gained the experience of providing assisted reproductive treatment in Mainland China. Currently, she is Clinical Assistant Professor of Practice in the Department of Obstetrics and Gynaecology at the University of Hong Kong, mainly responsible for teaching and training of medical students and junior doctors. Dr. Yung is also an honorary associate consultant at Queen Mary Hospital and Princess Margaret Hospital.
Academically, Dr. Yung is actively involved in research and has published papers in several international journals. Her research areas include assisted reproductive technology, miscarriage, and fertility preservation. Besides her clinical and research work, Dr. Yung also dedicated to the affairs of the Hong Kong College of Obstetricians and Gynaecologists and is currently a member of its Reproductive Medicine Subspecialty Board.
Qualifications:
● Clinical Assistant Professor of Practice, Department of Obstetrics and Gynaecology, LKS Faculty of Medicine, HKU
● MB BS (HK)
● FRCOG
● FHKCOG
● FHKAM (Obstetrics and Gynaecology)
● Cert HKCOG (Reprod Med)
Honorary Associate Professor of Practice in Reproductive Medicine, Department of Obstetrics and Gynaecology, Faculty of Medicine, CUHK
Honorary Associate Professor of Practice in Reproductive Medicine, Department of Obstetrics and Gynaecology, Faculty of Medicine, CUHK
Dr. Jennifer Mak graduated from the Chinese University of Hong Kong in 2007. She attained the Member of Royal College of Obstetricians and Gynaecologists (MRCOG), Fellow of Hong Kong College of Obstetricians and Gynaecologists (FHKCO), and the Fellow of Hong Kong College of Obstetricians and Gynaecologists (FHKAM-O&G) in 2013 and 2015, respectively. After receiving the RCOG Subspecialty Certificate in Reproductive Medicine in 2018, she officially became a specialist in reproductive medicine.
Dr. Mak has extensive clinical experience in obstetrics, gynecology, and reproductive medicine. Since 2008, she has served as a resident and honorary resident in the Department of Obstetrics & Gynaecology of Hong Kong Kwong Wah Hospital and The Prince of Wales Hospital. She also pursued further training abroad, serving as an honorary clinical fellow at the Assisted Conception Unit of Guy’s and St Thomas’s Hospital in London, UK.
In addition to her clinical work, Dr. Mak has translated her experience into various research projects. Her research areas include embryo implantation, fertility preservation techniques, infertility, viral diseases and reproduction, and the impact of traditional Chinese medicine on male infertility. She has published over ten journal papers.
Beyond clinical practice, Dr. Mak has been involved in teaching at the Faculty of Medicine, the Chinese University of Hong Kong (CUHK) since 2015. She was appointed as an associate professor in the Department of Obstetrics and Gynaecology in 2015 and is currently an honorary associate professor of practice in reproductive medicine at CUHK.
Qualifications:
● Honorary Associate Professor of Practice in Reproductive Medicine, Department of Obstetrics and Gynaecology, Faculty of Medicine, CUHK
● MB ChB (CUHK)
● FRCOG
● FHKCOG
● FHKAM (Obstetrics and Gynaecology)
● CERT RCOG (Reprod Med)
Sarah is a dedicated dietitian with experience across hospitals, clinics, and community settings, specialising in improving health and promoting well-being. She began her career in London, where she gained HCPC UK registration, and later founded an online weight management clinic in the Netherlands during the pandemic. Now based in Hong Kong, Sarah is a member of the Hong Kong Dietitian Association and focuses on areas such as diabetes, heart disease, obesity, liver disease, improving gut microbiota, IBD, IBS, menopause, women's health, and pregnancy. She takes a personalised, holistic approach to care, empowering individuals to achieve sustainable and healthier lifestyles through tailored guidance and compassionate support.
Tricia Yap is a leading health and fitness expert specializing in helping high-performing mid-life professionals reclaim their energy, confidence, and health. As the founder of Limitless, Hong Kong’s award-winning functional medicine focused personal training concept, Tricia integrates strength training, nutritional medicine, and health coaching to deliver personalized solutions that go beyond aesthetics.
With over 18 years of experience, Tricia has pioneered fitness concepts in Hong Kong, including the city’s first female-specific fitness community. She is highly regarded for her holistic, science-based approach, addressing challenges like hormonal imbalances, gut health, stress management, and sleep optimization, empowering her clients to thrive from the inside out.
A sought-after educator and speaker, Tricia has delivered a TEDx talk, led international seminars, and coached elite athletes. Featured in CNN, Tatler, and SCMP, she continues to inspire mid-life individuals to achieve sustainable health and vitality.
Candice Kwok is a dedicated physiotherapist working in the field of pelvic and women’s health. She is committed to breaking down barriers surrounding topics about postpartum recovery and menopausal changes. She aims to transform complex health information into clear and practical strategies that support individuals for lifelong wellness.
A Canadian-trained physiotherapist with over 15 years of clinical experience, Candice holds the rigorous Women’s Health Physiotherapist Titling from the Hong Kong Physiotherapy Association. Her practice is informed by a diverse background in pelvic health in both hospital and private clinic settings, giving her a comprehensive perspective on patient care.
As a certified Yoga, studio and mat Pilates instructor, her holistic practice is built on a fusion of clinical expertise and mindful movement. She champions a collaborative model of care involving both the client and the broader health care team. Her evidence-based practice is centered around a profound respect for each individual's values and goals and as a mother of two, Candice can also connect with clients on the real-life physical and mental demands of navigating parenthood and midlife.
Chief Operating Officer
Maria is a seasoned executive with over two decades of leadership experience spanning finance, operations, human resources, internal controls, and administration. Currently serving as the Chief Operations Officer at The Women's Foundation, she plays a pivotal role in driving organizational excellence and impact.
Her career journey includes serving as Deputy Executive Director of Aviation Security and holding Chief Administrative Officer and Chief Financial Officer roles within leading multinational corporations in the pharmaceutical and healthcare sectors.
A passionate advocate for gender equality, Maria is deeply committed to fostering inclusive, supportive, and equitable workplace environments where everyone can thrive.
Fiona Nott is CEO of The Women’s Foundation, an NGO dedicated to improving the lives
of women and girls in Hong Kong. A former lawyer and Hang Seng Index company
secretary, Fiona cultivated a career as a senior legal professional and adviser to leading
corporations in Asia.
She is the Co-Founder of Room to Read's Hong Kong Chapter and helped establish the
Regional Programme office in India. She is Deputy Chair and a Director of the Australian
Chamber of Commerce Hong Kong, and was Founder and Chair of its Women in Business Network.
Fiona has received numerous awards, including Tatler’s Front & Female Hong Kong Awards (2022) and AmCham Women of Influence Non-Profit Leader of the Year (2021).
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